Jan Ogren, MFT

List of Handouts - please click on the specific handout you want to view under the handout menu or use the link before each one listed here.

1. Safety and Protection Handout - lists a variety of techniques and tools to create a safe environment for exploring spiritual experiences and protecting yourself from unsafe or unpleasant encounters with non-helpful energy. 

2. Guidelines on Spirit Communication. - Suggested guidelines on distinguishing spirits/natural energies from one’s own inner voice. A list of the many different forms that communication can come though from the spiritual realm. 

3. Practice Suggestions - Suggestions for next steps in developing an ongoing relationship with spiritual/nature guides from the workshop on Laughing with Spirits: Creating Healthy Relationships with Spirits and Natural Energies. 

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